1000 Minute Challenge

1000 Minute Challenge

Walk, run, ride, swim or group fit… choose your activity and move with us this March for Austin Health’s 1000 Minute Challenge. We are aiming to move 30 minutes a day to improve our health and show our support to the Health Care workers (hero’s) from the Austin Hospital. Every cent raised will be used to improve the equipment at the Austin Hospital so they can better support us when we need it.

We’ve got a new saying “30 minutes a day will keep the doctor away” because it’s actually true! The 1000 minute challenge is based off research which shows that this will reduce our likelihood of needing the services of our local, Austin Hospital.

Join in the fun for your chance to win a Garmin Vivo Fit watch! This is available to all those who join the Team Nillumbik Leisure Facilities group.

What you need to do:

1. Click on this link https://1000minutechallenge.org.au/t/nillumbikleisurefacilities
2. Click ‘join team’ and sign up for your chance to win a Garmin watch!
3. Log your minutes of the month of March
4. Raise funds so we have more equipment available to us at the Austin Hospital. You can get sponsored or ask for donations